Why It Works? 

• Focuses on your child’s whole health—not just weight like every other solution.
• Provides a holistic and complete action plan—it solves problems, not just symptoms.
• Reveals solutions most doctors, dietitians, and pediatricians never have time to mention in office visits.
• It gets the entire family to support (studies show family-based care is the best way to elicit change).
• It comes with paralleled support from a double board-certified pediatrician, obesity specialist, personal trainer, and mother.
• Tells you what to do and how to do it. Plus, it empowers you with the support and accountability to actually follow through

 What’s Inside The Healthy Family Fix:

Change your child’s life in 6 weeks flat with a precise and complete family action plan that boosts their confidence, gets them active, and builds lifelong healthy habits— even if they’re dead set against it.

✔ Lose weight

✔ Build confidence

✔ Eat right

✔ Get motivated

✔ Slash screen time

✔ Develop healthy routines

✔ Create a nurturing home 

✔ Be active

✔ Feel great

PHASE 1: Set Your Family Up to Win

Uncover a curated collection of practical tweaks and habits you can implement immediately—without any pushback—to finally be the empowered role model your kids need and set your family up to win.

• Discover the dos and don’ts of developing a healthy routine, including specific habits, rituals, and tasks. Miss just one of these essential “ingredients” and the best-laid plans will always go sideways!
• Get buy-in. I’ll show you how to get your child to care about their health, embrace significant change, and make better decisions—even if they’re dead set against it.
• Feeling singled out leads to lashing out. Avoid the moodiness by assigning critical roles to every family member. This forgotten technique ensures a smooth transition into healthy habits. 
• Communication! Discover how to talk to your child about their health so they understand—without feeling an ounce of shame, guilt, anger, or embarrassment.

PHASE 2: Set Your Child Up to Win

Boost their confidence and self-esteem so they get healthy—inside and out.

• Did you know eating disorders—like anorexia and bulimia—claim more deaths than any other mental disorders? Recognize common red flags to solve body issues before they start.

• The hidden dangers of low self-esteem: Turn self-doubt into confidence before low-self esteem turns into depression and anxiety.

• Uncover quick and easy ways to build their confidence so they get comfortable in their own skin. This alone can stop bullying and teasing in its tracks!

PHASE 3: The Right Nutriton

Food is medicine. Discover how to navigate misleading nutrition labels, sneaky snacking, and other nutrition-related pitfalls to fuel your tribe the right way.

• Discover what to do when healthy snacks don’t work, diets don’t stick, and all your child wants to do is eat, eat, eat!

• Healthy school lunches? It can be done! Doesn’t matter if they’re picky eaters or hot lunch addicts. Get healthy grocery lists, recipes, and meal plans that even the busiest overwhelmed family can use!

• Get a bulletproof plan to control snacking when you’re not there—and teach them how to build healthy relationships with food. If you don’t intervene now, they’re in for a world of trouble.

• Get familiar with the hidden dangers of using food as rewards (you have no idea treating food as rewards is harming your child until they tell you decades later as a frustrated adult).

• Discover fatty foods that make them healthy and healthy foods that make them fat. Plus, I’ll show you how to read any nutrition label fast so you always make the right decisions at the grocery store.

PHASE 4: Unplug and Move More

Unplugging is harder than ever before. Help them break up with their devices without breaking down—and teach them to willingly choose physical activity over movies and video games.

• Screen time vs activity: How to balance the two without shut-downs and freakouts and help them willingly put their devices down.

• Discover secret ways to get them active without traditional physical activity. If your kid avoids exercise like the plague, these tips, tricks, and hacks will motivate them to burn calories in non-traditional ways.

• No motivation? Discover little-known secrets to get your kid to pause the game, drop the screen, and get off their booty.

PHASE 5: Create the Permanent Fix

Congrats! You changed your child’s life in just 6 weeks. Now get armed with the tips, tricks, and tools to make these healthy habits stick.

• Create your personalized Family Playbook to long-term success so these lifestyle changes stick around. Want your kid to live life to the fullest? You can’t live without this playbook.
• How to continue to best support your child as the years go by. Don’t make the mistake of assuming they’ll never need your help again!
• Never worry about what to do again thanks to a crash course on goal-setting, problem-solving, modeling and more. Wipe away your own fear, anxiety, and worry with a rolodex of solutions you can turn to if your kid ever gets off track.
• Sustainable and scientifically-proven weight loss techniques you’ve probably never heard of from any other doctor, dietitian, medical professional, or health coach. Keep these in your back pocket on the outside chance you ever need them!