A Pediatrician and Obesity Specialist's Guide to Helping Your Overweight Child: FREE 5 DAY JUMPSTART
Join my free 5 day jumpstart to get a strong foundation on how to nourish your family and not just "feed" them. Optimizing nutrition is the first step in helping our kids.
March 15 - March 19
Jumpstart Plan:
- Day 1: Break free from "mom guilt" when it comes to feeding your family
- Day 2: End the Food Fight
- Day 3: Sugars! No more being fooled by food labels
- Day 4: Processed food vs. whole food: What does that even mean?
- Day 5: An easy way to get veggies in!
Free Tools:
- Sugar Cheat Sheet
- Food lists
- Nutrition Targets Tracker
- Smoothie Template
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